Balanced Bites helps San Francisco Bay Area clients discover how to easily shop for and prepare organic, holistic, healthy and balanced meals.

How can Balanced Bites help you?

Learn how to navigate the grocery store! We know it can be very overwhelming when faced with aisle after aisle of items that you're not sure about. We'll take you shopping anywhere you would like to go. Let's go to the store that you shop at most, then we can also discover some new places to shop that you may not have visited before.

Learn simple ways to prepare fresh, organic meals for yourself and your family with simple ingredients.There's no need to settle for frozen meals or rush to the store for pre-packaged foods that are filled with ingredients you don't want to eat...and the prepared foods at the grocery stores may contain ingredients you don't want to eat. Learn how to plan meals so that you're prepared

We offer assistance with dairy free, gluten free, soy free and nut free diets. We can teach you how to fulfill these requirements, but have no fear...you will be amazed at how delicous and satisfying your meals will be! You won't miss what's not there, you'll just enjoy!

And...since we're just as sensitive to keeping track of what's going into our bodies as you are, we'll be helping you identify specific ingredients to avoid and how to spot them amongst ingredient lists where you'd least expect them.

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